Matt Fradd
Books • Spirituality/Belief • Writing
13 Rules for the Spiritual Life by St. John of the Cross
December 14, 2024
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While reading the Mass readings in my Magnificat this evening, I came across a beautiful excerpt from St. John of the Cross. I won’t share the entire passage, as writing it out would take some time, but it’s the kind of text that reads like a series of aphorisms. The only thing I’ve added are the numbers, to present his words more clearly.

St. John of the Cross, pray for us.

  1. The further you withdraw from earthly things the closer you approach heavenly things.

  2. Whoever knows how to die in all will have life in all.

  3. Abandon evil, do good, and seek peace.

  4. Anyone who complains or grumbles is not perfect, nor even a good Christian.

  5. The humble are those who hide in their own nothingness and know how to abandon themselves to God.

  6. If you desire to be perfect, sell your will, give it to the poor in spirit.

  7. Those who trust in themselves are worse than the devil.

  8. Those who do not love their neighbor abhor God.

  9. Anyone who does things lukewarmly is close to falling.

  10. Whoever flees prayer flees all that is good.

  11. Conquering the tongue is better than fasting on bread and water.

  12. Suffering for Gopd is better than working miracles.

  13. As for trials, the more the better. What does anyone know who doesn’t know how to suffer for Christ.

May the wisdom of St. John of the Cross inspire us to strive for holiness and draw closer to Christ, following his example of humility, prayer, and trust in God. Which of his insights struck you the most?

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Day 5 of Advent

THE ERROR OF ARIUS ABOUT THE INCARNATION

In their eagerness to proclaim the unity of God and man in Christ, some heretics went to the opposite extreme and taught that not only was there one person, but also a single nature, in God and man. This error took its rise from Arius. To defend his position that those scriptural passages where Christ is represented as being inferior to the Father, must refer to the Son of God Himself, regarded in His assuming nature, Arius taught that in Christ there is no other soul than the Word of God who, he maintained, took the place of the soul in Christ’s body. Thus when Christ says, in John 14:28, “The Father is greater than I,” or when He is introduced as praying or as being sad, such matters are to be referred to the very nature of the Son of God. If this were so, the union of God’s Son with man would be effected not only in the person, but also in the nature. For, as we know, the unity of human nature arises from the union of soul and body.

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Day 1 of Advent

RESTORATION OF MAN BY GOD THROUGH THE INCARNATION

We indicated above that the reparation of human nature could not be effected either by Adam or by any other purely human being. For no individual man ever occupied a position of pre-eminence over the whole of nature; nor can any mere man be the cause of grace. The same reasoning shows that not even an angel could be the author of man’s restoration. An angel cannot be the cause of grace, just as he cannot be man’s recompense with regard to the ultimate perfection of beatitude, to which man was to be recalled. In this matter of beatitude angels and men are on a footing of equality. Nothing remains, therefore, but that such restoration could be effected by God alone.

But if God had decided to restore man solely by an act of His will and power, the order of divine justice would not have been observed. justice demands satisfaction for sin. But God cannot render satisfaction, just as He cannot merit. Such a service pertains to one who ...

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A REALLY Beautiful Prayer

Thanks to Derek Cummins for sharing this with me:

Lord, I know that even my asking for spiritual enlightenment is mostly a lie, as my motivations are so mixed. And I know that even in this moment of repentance and during this precise prayer, part of me is secretly thinking only of how wonderful I am for being 'so spiritual.' Nevertheless, hear my words O Lord, divorced from all the falseness with which I say them, and help me to love you more and never to count the cost of loving you more - whatever that might mean! And Lord, I am not closing my eyes as I pray this, nor scrunching up my face and emotions with spirituality, as if on my own I could change myself, or as if, having made this awesome scrunchy-faced effort, it won't be my fault when you don't answer this prayer for my renewal. Rather, I am genuinely accepting that I don't know what precisely would have to change in me for me to love you more. This unknown change, which you do know, is what I pray for. I pray against myself. ...

A while back I asked for prayers because I was suffering with postpartum anxiety and depression. I am happy to say I have been doing really well and I just wanted to thank everyone who did pray for me at that time!! I love this community!

In just three days, the TikTok ban begins, and serendipitously for some men, Exodus 90 launches—aestheticism supercharged, an expanded Lent on steroids. I tell myself this is my sign to finally delete all social media. And, of course, I start scribbling the same old checklist that’s never worked before: do this, don’t do that, build these habits, fix these vices. Delete this, install that, avoid near occasions of sin, build virtues—blah, blah, blah. It’s the same cycle I preach to myself in the shower, scrubbing at my soul like soap could somehow reach it. This time, I tell myself, it will be different. But let’s have a vulnerable, honest chuckle, look each other in the eye, and call BULLSHIT.

This Ash Wednesday marks my 21st attempt at entering the penitential season of Lent. I’ve had good Lents—whatever that even means—and mediocre Lents (the majority), and by worldly standards, I’ve had downright lousy ones: utter failures. But here’s the paradox: those so-called failures? ...

January 03, 2025
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Did the Early Church Recognize the Pope’s Authority? A Socratic Dialogue You Can’t Ignore

Below is an imagined Socratic dialogue between a Catholic (Leo) and a Protestant (Martin). It is not intended to be an exhaustive argument but rather to help Catholics see that there is strong Patristic evidence for the early Church's belief in the authority of the Pope.

Special thanks to Madeline McCourt for her assistance in editing this article.

 


 

Martin: I’ve heard it said that the early Church gave unique authority to the Bishop of Rome, but honestly, I just don’t see it. To me, it seems like a later development rather than something the early Christians actually believed.

Leo: That’s an understandable concern, and one I’ve heard before. But if we take an honest look at the writings of the early Church Fathers, they seem to say something very different. Let’s start with Ignatius of Antioch. He wrote around A.D. 110 and called the Church of Rome the one that “holds the presidency.” Doesn’t that suggest a kind of leadership role?

Martin: Not necessarily. When Ignatius says that Rome “holds the presidency,” he could be referring to its importance as the capital of the empire, not as some kind of spiritual authority.

Leo: That’s an interesting point, but Ignatius doesn’t frame it that way. He’s writing to a church, not the emperor or the civic authorities. And he specifically praises the Roman Church for its spiritual character, saying it’s “worthy of God, worthy of honor, worthy of blessing.” Moreover, he commends them for teaching others and instructing the faithful. That’s not a description of political power—it’s spiritual authority (Letter to the Romans 1:1, 3:1).

Martin: Even so, Ignatius doesn’t explicitly say that the Roman Church has authority over other churches. He’s being respectful, but respect isn’t the same as submission.

Leo: Fair enough, but let’s consider Pope Clement I. Around A.D. 80, he wrote to the church in Corinth to address a serious dispute. He doesn’t just offer advice—he commands them to reinstate their leaders and warns them that disobedience to his letter would put them in “no small danger.” Clement even claims to be speaking “through the Holy Spirit” (Letter to the Corinthians 1, 58–59, 63). Why would a bishop in Rome have the right to intervene in the internal affairs of a church in Greece unless there was an acknowledged authority?

Martin: Maybe Corinth respected Clement’s wisdom, but that doesn’t mean they recognized him as having jurisdiction over them. He could have been acting as a wise elder, not as a pope.

Leo: That’s possible, but Clement’s tone doesn’t suggest he’s merely offering advice. He writes as someone with the authority to settle the matter definitively. And we see this pattern again with later bishops of Rome. Take Pope Victor, who excommunicated the churches in Asia Minor over the date of Easter. Other bishops appealed for peace, but they didn’t deny that Victor had the authority to make such a decision (Eusebius, Church History 5:23:1–24:11). If the early Church didn’t recognize the authority of the Bishop of Rome, why didn’t they challenge his right to excommunicate?

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December 12, 2024
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Mother of God? A Socratic Conversation on Mary’s Role in Salvation

Morning, all.

Today I’ll attempt a socratic dialogue on Mary as Theotokos, or "Mother of God."

James is the Protestant, Thomas is the Catholic.

 


 

James: Thomas, I gotta say, I don’t get how you can call Mary the “Mother of God.”

Thomas: Alright?

James: I mean, how can a finite human being possibly be the mother of the infinite God? It doesn’t make sense—unless you’re elevating Mary to some sort of divine status.

Thomas: Well, let me ask you: do you agree that Mary is the mother of Jesus?

James: Obviously, yes.

Thomas: And do you agree that Jesus is God?

James: Of course. He’s fully God and fully man.

Thomas: Then logically, Mary is the Mother of God. She isn’t the mother of His divine nature—that’s eternal and uncreated, which I think is where you’re getting stuck. But she is the mother of Jesus, the one person who is both fully God and fully man. The logic is simple and unavoidable:

  1. Mary is the mother of Jesus.

  2. Jesus is God.

  3. Therefore, Mary is the Mother of God.

James: I don’t know… it feels like another invention by the Church to give Mary too much attention. And it’s nowhere in Scripture.

Thomas: True, the title “Mother of God” isn’t explicitly in Scripture, but neither are terms like “Trinity,” “Hypostatic Union,” or even “Bible.” The title is a theological conclusion drawn from Scripture, not something made up later. Take Luke 1:43, for instance. Elizabeth calls Mary “the mother of my Lord.” In the context of Luke’s Gospel, “Lord” is clearly a title for God.

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November 26, 2024
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René Descartes and Phenomenal Conservatism

Aristotle, in his Metaphysics, famously said:

“To say of what is that it is, and of what is not that it is not, is true.”

It’s a beautifully straightforward definition of truth. But it raises a far trickier question: How do we know what is? Is it even possible to know? Or are we, as some philosophers would suggest, doomed to skepticism, forever trapped in doubt about what’s real and what’s not?

These questions have been on my mind quite a bit lately, and I touched on them briefly during my conversation with Ben Shapiro. In this short article, I’d like to dig a little deeper and flesh out some of those ideas. Let’s explore whether truth is truly within our grasp—and if so, how we might go about finding it.

Rene Descartes approached the search for truth with a bold and ambitious plan. He believed—or at least appeared to for the sake of his experiment—that to know anything with certainty, he first needed to doubt everything that appeared to be true until he could find a reason to accept it. His strategy was like trying to build a ladder: one solid rung of certainty at a time, to climb out of Plato’s cave of ignorance and into the light of ultimate truth.

The first rung of Descartes’ ladder was his famous cogito, ergo sum—“I think, therefore I am.” This seemed unshakable. Even if he doubted everything else, the very act of doubting proved his existence as a thinking being. But even this foundational rung isn’t as sturdy as Descartes thought. David Hume later argued that the concept of the self, traditionally understood, is an illusion. According to Hume, what we call the “self” is just a bundle of perceptions, constantly shifting and without a stable, unified core. If Hume is right, then Descartes’ cogito could itself be doubted, as it presupposes a continuous “I” doing the thinking—a presupposition Hume found unwarranted.

The rest of Descartes’ ladder fared no better. Each new rung required absolute certainty, whether it was the existence of God, the reliability of reason, or the trustworthiness of sensory perception. But with each step, doubt crept in. What if the external world was an illusion? What if a deceptive God (or evil demon) was orchestrating all his thoughts? Unable to construct a ladder strong enough to bear the weight of his own demands for certainty, Descartes’ project collapsed. The entire structure left him, and much of modern philosophy, stuck in the cave, skeptical of whether we could truly know anything at all.

Phenomenal conservatism (PC), by contrast, offers a much more practical and accessible approach to truth. It doesn’t demand that we start by tearing down everything we think we know. Instead, PC suggests we begin with trust: Accept what appears apparent to you until you have a reason to doubt it. It’s an approach grounded in the realities of human experience.

Unlike Descartes’ ladder, which sought absolute certainty for every step, the PC ladder is less rigid. Some rungs might be sturdier than others, and that’s okay. What matters is that the ladder holds together well enough to help us climb toward the light. PC embraces the natural reliability of our perceptions, intuitions, and experiences—not because they’re perfect, but because they’re good enough to make progress.

For instance, when we see a tree, we don’t need to demand incontrovertible proof of its existence before we trust that it’s there. Under PC, our perception of the tree is justified unless and until we encounter a defeater—like realizing we’re wearing virtual reality goggles. The same principle applies to more abstract truths: our moral intuitions, our belief in the reliability of reason, and even our awareness of the divine.

Where Descartes’ ladder demanded perfection and collapsed under the weight of that demand, PC’s ladder works precisely because it allows for imperfection. It acknowledges that we might occasionally misstep or encounter a shaky rung, but it doesn’t see that as a reason to abandon the climb altogether.

By starting with trust rather than doubt, PC bypasses the skeptical traps that ensnared Descartes. It invites us to navigate the world with confidence, even if some of our beliefs might later need revision. After all, progress doesn’t require perfection—just a functional framework that helps us move forward.

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